Express program: Intensive support for concrete results
A 30-day support program to make progress and reach your goals
Do you feel the need for support to move forward?
You want change, but you know that deep transformations take time and support?
Life balance and personal alignment
Confidence and self-esteem
Productivity and organization
Managing stress and emotions
The key themes of the program
This program is designed to fully adapt to your goals and your personal journey. No rigid structure: you choose your main goal and up to 3 sub-goals to explore as a priority during these 30 days.
Examples of overall goals, for guidance:
Bringing meaning back to your life & finding your direction again
- Find what truly motivates you and align your actions with your values.
- Identify and remove your internal blocks.
- Develop a clear vision for your future
Strengthening your confidence and self-esteem
- Assert yourself and learn to set boundaries.
- Overcome the fear of others’ judgment.
- Cultivate a positive and reassuring image of yourself.
Growing your career or launching a project
- Find or create an activity that suits you.
- Make strategic decisions for your path.
- Gain confidence in your activity.
Managing your emotions and stress day to day
- Learn to channel stress and anxiety.
- Manage conflicts and difficult relationships.
- Cultivate more serenity and letting go.
Restoring a life balance and preventing burnout
- Find a better work/life balance.
- Better manage your energy and your priorities.
- Develop lasting and healthy habits.
Developing discipline and effective organization
- Structure your days and your routines.
- Break free from procrastination and act with impact.
- Cultivate a constructive mindset
A structured and progressive 30-day program for lasting results
Opening session
A first 1h30 session where we will talk about your goals, your wishes and build your action plan. .
Live sessions at regular intervals
3 intermediate sessions during the program
Exclusive access to resources
Resources help you grow and deepen your journey.
Exercises and practices between sessions
To anchor change in your daily life.
Support between sessions
Support via a portal or by message to contact us between sessions (up to 10 written interactions per month, response within 24h, excluding weekends).
A commitment to your personal development
CHF 999 .-
A commitment at the service of your journey.
How do our programs unfold?
Getting in touch
A first free 30-min appointment to get to know each other and see whether we want to work together.
Agreement
We agree on a support package based on your needs and your budget.
Initial session
A session where we will talk about your goal and your wishes
Program preparation
Based on your needs, a tailor-made program will be designed for you
Resources
Resources to help you grow and find the clarity needed for lasting change will be provided to you with unlimited access to help you acquire new knowledge.
Tools and practices
Specific tools and practices will be provided to you between sessions.
Live sessions
Sessions at regular intervals during which we will exchange.
Support
Support via a portal or by message is offered to you between sessions.
.
Your success
Your progress, our commitment.
They trusted us:
I joined the mentoring program at the moment when I needed it most, both in my professional and my personal life. I went through major changes in a new environment and I did not know where to begin. I knew that I wanted to go through this evolution in a good way, to find my priorities and myself, to reach all of my goals.
Myrko became my mentor and I was very lucky to have him. He is at once committed, passionate and professional, which is a game changer in the field of accompaniment. Thanks to the trust and the calm he radiates, I was able to feel at ease in our conversations and he very quickly understood the way I work, my needs.
He taught me tips, techniques, theories and opened my eyes to things I had never thought of before. I was able to clarify my exact goals and start reaching them one by one. Even though the program has come to an end, the work continues within myself.
I am grateful to Myrko for taking the time to guide me and to believe in me; I will certainly miss our sessions.
Myrko is someone who has depth, a sense of life, eccentricity (seeing things from a different point of view than other people).
You can trust him, he is committed, sees things through, has a sense of humor, a great intelligence, tenacious, effective, has a lot of creativity, is very spontaneous.
Myrko has an incredible grounding that brings a great stability you can rely on.
From this structure emerges an incredible creativity, which brings a beautiful openness.
An openness in the field of possibilities, an openness toward life and toward the other. I am very happy to know you.
I followed a program with Myrko.
He helped me bring certain blocks to light.
He listened and adapted to my pace.
Which was a true catalyst and allowed me to establish a posture, a presence in line with my values.
Myrko’s clear-sightedness and sensitivity are skills that lead to quality sessions.
Myrko has a lot of talent, creativity, is visionary, very spontaneous, driven, an explorer, has no fear of experimenting, playful, a builder who brings things into matter, very caring .
